Sunday, October 16, 2011

It's Fall on the Appalachian Trail

View of Hudson River & Bear Mountain Bridge From Appalachian Trail


Appalachian Trail

Georgia to Maine

2,181 Miles / 3510 Kilometers



Fall on the Appalachain Trail provides an incredible opportunity to do some long distance mountain trail running. You can connect to the Appalachian Trail by driving to Amicalola Falls and jumping onto the connector trails that lead to Springer Mountain. From the ranger station to Springer is approximately 8.5 miles. It's a challenging run so carry lots of water with you. On an average Summer day, I personally go through at least four 16oz drinks when making the round trip. That doesn't include the extra water bottle I take for dumping on my head to cool off. In the Fall, you can get away with carrying about half that amount. 


View of Roan Mountains from Appalachian Trail



  


The trails near the Amicalola Park are challenging, but, perfect for mountain trail runners striving to improve their game. There are many excellent pieces of trail, similar to those pictured above, that are very conducive for running. Don't be fooled though. The connector trails are loaded with technical opportunities, roots, rocks, downed trees and streams. Be prepared for a day of gorgeous scenary and challenging terrain.








                 

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